Aqua Walking / Longe Côte

Discover the fresh, emerging water work-out that is also conquering Surfing Elephant!

What is it?
Longe Côte, also called aqua walking, comes from the French coast. You walk in chest-deep water, neatly parallel to the coastline, in a sportive and relaxed atmosphere.

Why is it so cool?
Full-body training: The resistance of the seawater activates your legs, arms, back and core - without a hard impact.
Very gentle on your joints: The upward buoyancy force provides a gentle load. Ideal also after an injury.
Nature power: You literally stand in the middle of the elements – currents, tides, salty views – and feel the energy of the sea in every step.

For whom?
Whether you want to boost your fitness, support your recovery, or are simply looking for a refreshing activity in nature: Longe Côte is suitable for everyone. And by walking in the sea you train your body and mind in a surprisingly effective way.

Ready to experience the power of the sea together?
Join our Longe-Côte initiation sessions to get to know this sport. One session costs €10 and we'll provide a wetsuit and instructor, so that you are guided safely through the current. 

When? Sunday April 5th and Monday May 25th, from 10am till 11am.
How to enrol? Simply register via the form below.

Are you convinced? Become a member of Surfing Elephant and you can join our weekly Longe Côte Club for free! More info on our dedicated webpage.